Christmas 2017 18


By Dedicated to Fitness - December 18 2017

CHRISTMAS TIMETABLE
& OPENING HOURS

OPENING HOURS click HERE

Group Fitness Timetable

Week
Monday 18th Dec to Sunday 24th Dec click HERE

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the BIG Boot Camp


By Dedicated to Fitness - October 03 2017

the BIG Boot Camp is what you've been looking for !

2 areas, Group Fit Room AND the Outdoor Area

2 Instructors with a range of activiites

inc STRENGTH, CARDIO, SPEED, PLYO, CARDIO BOXING , ROPE WORK, ENDURANCE, FLEXIBILITY just to name a few

IT'S A GAME CHANGER !

530 pm Thursday !

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october long weekend hours


By Dedicated to Fitness - September 29 2017

OCTOBER LONG WEEKEND HOURS

SAT / SUN 7am-5pm as Normal

Monday Holiday 7am-5pm no Creche no Classes

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SUNDAY ATTACK


By Dedicated to Fitness - September 25 2017

Body Attack moves from Saturday to SUNDAY 9:00am

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MyZone Heart Rate Strap


By Dedicated to Fitness - September 14 2017

MyZone Heart Rate Strap no available st D2f. Intro price of $120.00 ( normally $199 ) 

or $10 per week (for 13 weeks )

Click HERE to go to Direct Debit . Look for the CLICK HERE button "To sign up to a Direct Debit Paid Membership" Use Promo Code 710500 to establish account

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Free Womens Health Week 2017


By Dedicated to Fitness - August 30 2017

WOMEN FREE* GYM ENTRY FOR WOMENS HEALTH WEEK  4th - 8Th September 

* Sorry Not Applicable to Current Members

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Learn to swim Term 3 2017


By Dedicated to Fitness - July 15 2017

LEARN TO SWIM TERM 3

Save time, register each student on line before your first class next week.
Click HERE and complete Students Details.
 

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D2W


By Dedicated to Fitness - February 24 2017

Would you like to change something to improve your complete Wellness?

Fitness
Eating habits
Weight Control
Stress Management
Mindset
Pressures of work

Most of us know WHAT to do, we struggle with the HOW.

FREE WELLNESS REVIEW, OR BOOK YOUR MINDFULNESS WORKSHOP FOR SUNDAY JUNE 25TH

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D2f Blayney to Bathurst Training Program


By Dedicated to Fitness - December 31 2016

B2B Blayney to Bathurst, so you’re thinking about riding ….. ? 2017 New Year …New You !

If you want to ride the B2B this year and need some guidance with how to get in shape to complete either the 70km or the 110km course, Dedicated to Fitness have formulated a plan to take you right up to the day of the ride .

LAST BLOCK OR TRAINING BEFOR THE BIG DAY !!
 

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Christmas Holiday Timetable and Opening hours 2016 17


By Dedicated to Fitness - December 13 2016

To all D2f Members,

We would like to wish you and your family a Merry Christmas and a very Happy New Year.

We will be here for you over the holiday, specially after the New Year celebrations.

We will be closed Christmas Day, Boxing Day and New Years Day, but don’t forget D2f have the Mayfield Garden Run/Walk  starting at 9am on NEW YEARS DAY. ALL WELCOME so bring a friend, its FREE Day Membership to D2f and FREE Entry to Mayfield Gardens with the Cafe open for refreshments, coffee and a fabulous selection of fresh food.

All the best the Team at D2f


 

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