Mens Health Week 2018


By Dedicated to Fitness - June 12 2018

To celebrate Men’s Health Week 2018, all male non-members come for free from Wednesday 13th until Sunday 17th June and enjoy our large weights and cardio area as well as all of our group fitness classes, which include boot camps and kickboxing. 
While your up here, why not register to go into the draw to win 1 of 5 free visit passes that
never expire!

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Cardio Boxing


By Dedicated to Fitness - May 03 2018

Cardio Boxing is a complete body workout, targetting your cardiovascular and endurance system.

This class will help you build stamina, strength as well as BURNING FAT FAST.

No previous boxing experience needed. All equipment is provided.

Males and Females welcome.

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VINYASA FLOW YOGA


By Dedicated to Fitness - April 12 2018

Vinyasa Flow is an active style of yoga that can be adapeted for all fitness levels.

The class follows a continues secquence, raising heart rate and building balancing strength, whilst increasing mobility.

The benifits of regular practice include improved fitness, mental focus and enhanced sports performance. 

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the BIG Boot Camp


By Dedicated to Fitness - October 03 2017

the BIG Boot Camp is what you've been looking for !

2 areas, Group Fit Room AND the Outdoor Area

2 Instructors with a range of activiites

inc STRENGTH, CARDIO, SPEED, PLYO, CARDIO BOXING , ROPE WORK, ENDURANCE, FLEXIBILITY just to name a few

IT'S A GAME CHANGER !

530 pm Thursday !

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SUNDAY ATTACK


By Dedicated to Fitness - September 25 2017

Body Attack moves from Saturday to SUNDAY 9:00am

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MyZone Heart Rate Strap


By Dedicated to Fitness - September 14 2017

MyZone Heart Rate Strap no available st D2f. Intro price of $120.00 ( normally $199 ) 

or $10 per week (for 13 weeks )

Click HERE to go to Direct Debit . Look for the CLICK HERE button "To sign up to a Direct Debit Paid Membership" Use Promo Code 710500 to establish account

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D2W


By Dedicated to Fitness - February 24 2017

Would you like to change something to improve your complete Wellness?

Fitness
Eating habits
Weight Control
Stress Management
Mindset
Pressures of work

Most of us know WHAT to do, we struggle with the HOW.

FREE WELLNESS REVIEW, OR BOOK YOUR MINDFULNESS WORKSHOP FOR SUNDAY JUNE 25TH

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Christmas Holiday Timetable and Opening hours 2016 17


By Dedicated to Fitness - December 13 2016

To all D2f Members,

We would like to wish you and your family a Merry Christmas and a very Happy New Year.

We will be here for you over the holiday, specially after the New Year celebrations.

We will be closed Christmas Day, Boxing Day and New Years Day, but don’t forget D2f have the Mayfield Garden Run/Walk  starting at 9am on NEW YEARS DAY. ALL WELCOME so bring a friend, its FREE Day Membership to D2f and FREE Entry to Mayfield Gardens with the Cafe open for refreshments, coffee and a fabulous selection of fresh food.

All the best the Team at D2f


 

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D2fx PERSONAL TRAINING


By Dedicated to Fitness - November 08 2016

At Dedicated To Fitness we want to be able to offer the most productive and flexible Personal Training system. 

Introducing the D2fx program.

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COMING SOON POWERMILL


By Dedicated to Fitness - December 08 2015

COMING SOON TO D2F 

POWERMILL !

Not just a "Step Machine" a new series of machine to push the boundaries of geting you body to elevate itself higher and higher !

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