Punch it Spring return 2015


By Dedicated to Fitness - September 08 2015

PUNCH IT IS BACK FOR SPRING

 

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Step New Class


By Dedicated to Fitness - August 04 2015

NEW BODYSTEP CLASS

Wednesdays 4:00pm 

Starts 29th July 2015

 

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Endura The next step in Hydration


By Dedicated to Fitness - August 19 2014

Do you want LOW CARB Hydration ???

Why Endura?

Australian Products You Can Trust

We know that the fuel you feed your body can make or break performance. This is why at Endura we only manufacture approved and quality products to help you train harder, race faster and recover quicker.

Endura™ Sports Nutrition is made and distributed by Health World Limited. Health World, Australia’s leading Natural Health Science Company, manufacture and distribute quality Natural Medicine.

Health World Limited recently merged with Metagenics Inc. Metagenics Inc is also the leader in nutritional scientific research, having established the most sophisticated laboratories and research facilities in the Natural Medicine industry - such as the MetaProteomics® Nutrigenomics Research Center and the Functional Medicine Research Center. To our knowledge, Metagenics Inc also have the largest on-site scientific staff of MDs, PhDs, RDs, DCs, NDs, and more.

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Business Awards 2014


By Dedicated to Fitness - July 29 2014

Voting open now for the Crowe Horwath Carillion Business Awards.

Go to http://carillonbusinessawards.com/vote/

 

We are nominated in TWO Categories : 

Category 8 EXCELLENCE IN PROFESSIONAL SERVICES

Category 9 EXCELLENCE IN HEALTH & WELLBEING       ... Thank you.

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Tour d2f 2014


By Dedicated to Fitness - June 18 2014

le TOUR de D2F 2014 is coming !

As many RPM classes as you can do in the 3 weeks the Tour d France is on will put you on the leader board for your chance to win the YELLOW Jersey. 

Starts Saturday 5th July to Saturday 26th July .

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JUNE LONG WEEKEND 2014


By Dedicated to Fitness - June 03 2014

JUNE LONG WEEKEND

We are open 7:00 am throught to 5:00pm

No Class or Creche on public holiadays.

Enjoy the Long Weekend !

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May Offer


By Dedicated to Fitness - April 28 2014

Autumn Offer !

No better time to getting into a healthier life style than NOW !

Dont make excuses any longer !

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EASTER ANZAC OPENING HOURS


By Dedicated to Fitness - April 15 2014

EASTER
GOOD FRIDAY 18th April CLOSED
EASTER SATURDAY 19th April OPEN 7am-5pm
   CLASSES:  9:00AM BODYPUMP
           9:30AM RPM 
          10:00AM BODY ATTACK 30mins
EASTER SUNDAY 20th April OPEN 7am- 5pm  NO CLASSES
EASTER MONDAY 21st April OPEN 7am- 5pm  NO CLASSES

ANZAC Day
FRIDAY 25th April OPEN 10:00am -5pm
SATURDAY & SUNDAY
NORMAL OPENING HOURS AND CLASSES

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O week 2014


By Dedicated to Fitness - February 24 2014

O Week @ CSU this week. Call in and see us MONDAY at Market Day

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2014 NEW GROUP FITNESS TIMES


By Dedicated to Fitness - January 10 2014

HAPPY NEW YEAR FOR 2014.

A great time to get a new routine , try some new classes.

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