D2W


By Dedicated to Fitness - February 24 2017

Take a minute to ask yourself these few things…
Do you feel like you have less time available in you life ?
Are you exercising , eating well but still feel exhausted ?
Do you have restless sleep ?
Trouble focusing during the day?
No time for yourself?
If you answered yes to any of the above, you may benefit from our D2W Personal Wellness Program we call…Living 100%

Most of us know WHAT to do, we struggle with the  HOW.

Call in and make an appointment to have a chat with Keith our resident Wellness Coach, to see if we can help you with a plan to get on track. Start Living 100% !

CLICK HERE FOR MORE INFO 

CLICK HERE TO REGISTER FOR YOUR FREE WELLNESS REVIEW 

 

MINDFULNESS WORKSHOP 

2 Hour Workshop that brings concepts & understanding around the amazing benefits of Mindfulness.
The workshop is designed for anyone who is interested in...
✅Building strategies to manage stress more effectively
✅Improving peak performance.
✅Creating FLOW & Positive Mindset each day
✅Living in the now, experience more joy & happiness
✅Learn techniques of Mindfulness Meditation, creating a daily practice
✅Using Mindfulness to improve your fitness and take your training to the next level.

SUNDAY JUNE 25TH 11:30-1:30
Click  BOOK NOW to go to the Ticket site
OR go to at Events , Dedicated To Wellness FACEBOOK page and secure you Ticket
(see the "TICKETS AVAILABLE" on Facebook page)
Workshop Fee. $55
d2f/d2w/d2s Members $45
U3A Members. $45
Special Offer. Bring along a friend(BFF) or Partner $65 for two. 
 


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